Chiropractic

Chiropractic, restores your body, Naturally!

Practitioner providing chiropractic care to support musculoskeletal mobility and posture

What is Chiropractic Care?

Chiropractic care is a registered health profession focused on assessing and managing musculoskeletal conditions, especially those involving the spine. Chiropractic care is used to support joint function, mobility, and overall musculoskeletal health.

Our chiropractors at Naturally Balanced Chiropractic use a variety of hands-on techniques, such as spinal adjustments, joint mobilisation, soft tissue therapy, and rehabilitative exercises, and tailor your care based on your needs and preferences.

What is your Musculoskeletal System?

Your musculoskeletal system includes your bones, muscles, joints, tendons, ligaments, and connective tissues.

These structures work together to support your posture, movement, and daily activity.

Your nervous system plays an essential role in controlling the functions of the musculoskeletal system and it helps to coordinate the communication between your brain, spine, and body.

Anatomical illustration of the musculoskeletal system showing bones, muscles, and connective tissues
Side-by-side diagram of the central and peripheral nervous systems, showing brain, spinal cord, and nerve branches

Understanding the Nervous System

The nervous system is a complex communication network that regulates and coordinates your body’s functions. It plays a key role in movement, memory, sensation, speech, vision, breathing, digestion, and more. By transmitting signals between the brain and body, the nervous system helps maintain overall health and function.

The Structure of the Nervous System

The nervous system is made up of two main parts:
• The Central Nervous System (CNS): The brain and spinal cord.
• The Peripheral Nervous System (PNS): Nerves that branch out to muscles, joints, skin, and organs.

How do the Nervous System and Musculoskeletal System Work Together?

These systems are deeply interconnected. When you decide to move, the central nervous system, which acts as the body’s control centre, sends signals from the brain, via the nerves, through the spinal cord, to tell the relevant muscles to contract or relax. The muscles pull on the joints which results in your body being able to respond and move, allowing actions like walking, talking, and simple reflexes to take place.

Chiropractic effects musculoskeletal system
Female chiropractor assessing biceps muscle strength during a chiropractic care session

What Do Our Chiropractors Assess During Care?

During your appointment, we assess joint mobility, posture, movement patterns, reflexes, and muscle tone. Using clinical reasoning and evidence-informed approaches, we create care plans designed to support your musculoskeletal health.

Whether you’re managing discomfort or working toward better function, each session is shaped around your unique needs and goals.

Techniques Used In Our Care

Diversified Technique
Drop-Piece Technique
Flexion-Distraction
Craniosacral Therapy
Professional Applied Kinesiology
Retained Neonatal Reflexes
Neuro Emotional Technique (NET)
Activator Adjusting Tool

The chiropractors will discuss your treatment options with you and adapt your care based on your preferences and clinical assessment.

Chiropractor performing a gentle craniosacral technique as part of low-force chiropractic care
Female chiropractor performing a seated thoracic adjustment to support musculoskeletal function at a Russell Lea chiropractic care clinic.

Chiropractic Adjustments: What to Expect

A chiropractic adjustment is a manual technique used to help restore motion, ease pressure on nerves, and support your body’s natural function. It is often directed to your spine, but it can be applied to any joint in your body.

Our chiropractors apply a quick, controlled force to the affected joint using their hands or with a specialised tool. You might hear a “click” or “pop” – this is just gas being released from the joint, like when you crack your knuckles. It’s not bones shifting, and it’s usually not painful.

At Naturally Balanced Chiropractic, we may use two manual adjusting techniques:

Diversified Technique – Hands-on adjustments applied to joints in specific set-up positions

Drop-Piece Technique – A specialised table-assisted approach used to perform the manipulation.

Can I have Chiropractic Care If I Don’t Want A Manual Adjustment?

Yes, you absolutely can! Not everyone needs or wants high-velocity manual adjustments. Chiropractic care can be adapted to your comfort and clinical presentation.

What Does a Session Look Like Without Manual Adjustments?

For infants, children, older adults, or anyone who prefers a gentler approach, we use low-force techniques that support joint and muscle function without strong manual pressure.

Chiropractor using an Activator tool as part of chiropractic care to support musculoskeletal function.
Female chiropractor providing soft tissue therapy during a chiropractic care session

Therapies Used With Chiropractic Care

At Naturally Balanced Chiropractic, chiropractic care involves more than just adjustments. Based on your needs, a session may also include:

  • Soft tissue therapy (e.g., massage-style techniques)

  • Joint movement or mobilisation

  • Movement or posture-based exercises

  • Advice on movement or lifestyle habits that affect musculoskeletal function

Your care is personalised each step of the way.

Chiropractic Care in Russell Lea, Tailored Care for You

At Naturally Balanced Chiropractic, we understand that every body is different. Whether you’re managing a specific musculoskeletal concern, recovering from an injury, or simply looking to move better, we tailor your chiropractic care with professionalism and compassion.

Conditions Treated
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Techniques Used